Move
Better
Now
Squat - Lunge - Push - Pull - Twist
Complex movements make a positive impact on muscles, bones, balance, and brain.
-
Functional Fitness
Posture - Strength - Endurance - Balance
Functional Fitness means fresh new exercises. When your workout is varied, you stay interested, and your body pays attention. We’ll take familiar moves, then personalize, organize, and sequence them to help build the best version of you.
-
Active Aging
Ageless Vitality and Independence
BLOOM is open to you whether you’re 30 or 80. By committing to regular exercise, you will achieve beneficial results that will carry through into all ages and phases of your life.
What our clients are saying